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quiksilverfreak
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Name: Jason
Country: Canada
State: BC
Birthday: 5/30/1986
Gender: Male
Interests: sleeping, eating, hockey, v-ball, typical hanging out and stuff................
Occupation: Student
Industry: Other
Message: message me
Member Since:
1/17/2003
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| so many thoughts..... so little words......
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| Anybody want or know somebody that wants a MP3 player? I've got a sony
E500 512mb player that I've used for about, 3 weeks, it's mint
condition, no scratches, I've only charged the battery twice!...
looking for around $100 or give me an offer, and we'll see, comes with
usb cable/charger, software, belt clip, headphones, manual.
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| soo kin is quite interesting eh?.... was studying for my MT and found
sth interesting that I think everyone should be more informed about....
just so that our relationships can last just that much longer =P
rite outta my textbook....
Jealousy has been described as an aversive reaction evoked by a real or imagined relationship involving your partner and a third person.
Contrary to what many of us may believe, jealousy is not
a sign of intense devotion or of passionate love for the person who is
the target of it. Instead, jealousy is often a sign of underlying
problems that may prove to be a significant barrier to a healthy
intimate relationship. The roots of jealous feelings and behaviours may
run deep. Causes of jealousy typically include the following:
- Overdependence on the realtionship. People who have few social ties and who rely exclusively on their significant others tend to be fearful of losing them.
- High value on sexual exlusivity.
People who believe that sexual exlusiveness is a crucial indicator of a
love relationship are more likely to become jealous. As the expectation
of sexual exclusivity increases increases, the likelihood of becoming
jealous also increases.
- Severity of the threat.
People may feel uneasy if a person with a fantastic body, stunning good
looks, and a great personality appears interested in their partners.
But they may brush off the threat if they appraise the person as
"unworthy" in terms of appearance or other characteristics.
- Low self-esteem. People
who feel good about themselves are less likely to feel unworthy and to
fear that someone else is going to snatch their partner away from them.
The underlying question that torments people with low self-esteem is,
"Why would anyone want me?" Thus, everyone other than the "beloved"
becomes a threat.
- Fear of losing control.
Some people need to feel in control of the situation. Feeling that they
may be losing the attachment of or control over a partner can cause
jealousy.
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| Sooo... Midterm time is coming up again... and well just thought I'd
share some relaxation techniques that we did in my kin tutorial (the
best tutorial EVER!) haha... ne ways... some of these u've probably
done or heard about b4 but probably never did them.... soo u can choose
to try or not try..
Exercise 1: Deep Breathing and Meditation
• Sit or lie in a comfortable position.
• Try to clear your mind of all worries or stressful thoughts. If these
worries drift back into your mind while you are relaxing, let them
float gently across and out of your mind without reacting to them. Let
your mind be clear and calm.
• Close your eyes and breathe deeply. Let your breathing be slow and relaxed.
• Breathe in through your nose, letting your abdomen fill with air first, followed by
your chest.
• Breathe out slowly through your mouth. Imagine the tension flowing out of you.
• Focus all your attention on your breathing. Notice the movement of your chest and abdomen in and out.
• Rest your hand on your abdomen and feel the movement as it rises and falls.
• Block out all other thoughts, feelings, and sensations. If you feel your attention
wandering, refocus on your breathing.
Exercise 2: Progressive Muscle Relaxation
• Loosen your clothing and get comfortable.
• Breathe deeply and slowly.
• Wiggle your toes. Curl your toes, contracting the muscles in your
toes and feet. Feel the tension. Hold (for a count of ten). Relax and
enjoy the sensation of release from tension.
• Flex the muscles in your feet. Hold (for a count of ten). Relax.
• Tense your left calf muscle. Hold. Relax. Repeat with your right calf.
• Contract your left thigh. Hold. Release. Repeat with your right
• Tense your abdomen, as if bracing for an impact. Relax.
• Clench your fists. Hold. Relax. Straighten your fingers and spread them wide apart. Release and wiggle them.
• Tighten the muscles in your forearms. Hold. Release.
• Flex your left bicep muscle. Hold, and let go. Repeat with your right.
• Shrug your shoulders, tensing them. Hold. Release and let the tension go.
• Clench your jaw, feeling the tension through your teeth and your cheeks. Relax.
• Wrinkle your forehead and scrunch up your eyes. Release, letting the tension drain away.
..... I'll post the other one another time =P
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| Guy Facts:
Message: When a guy calls u
he wants to be with you
When a guy is quiet,
He's listening to you...
When a guy is not arguing,
He realizes he's wrong
When a guy says, "I'm fine," after a few
minutes,
he means it
When a guy stares at you,
he thinks you're the most beautiful thing in
the
world
When you're laying your head on a guy's
chest
he has the world
When a guy calls you everyday
he is in love
When a (good) guy say he loves you
he means it
When a guy says he can't live without you
he's with you till your done
When a guy says, "I miss you,"
he misses you more than you could have
ever
missed
him or anything else
Girl facts:
When a girl is quiet,
millions of things are running through her
mind.
When a girl is not arguing,
she is thinking deeply.
When a girl looks at you with eyes full of
questions,
she is wondering how long you will be
around.
When a girl answers, "I'm fine," after a few
seconds,
she is not at all fine.
When a girl stares at you,
she is wondering why you are so
wonderful.
When a girl lays on your chest,
she is wishing for you to be hers forever.
When a girl calls you everyday,
she is seeking for your attention.
When a girl wants to see you everyday,
she wants to be pampered.
When a girl says, "I'll love you forever,"
she means it.
When a girl says that she can't live without
you,
she has made up her mind that you are her
future.
When a girl says, "I miss you,"
no one in this world can miss you more
than that
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